Creamy Cucumber Dip

By: Carla Reagan
By: Carla Reagan

Ingredients

2 cup(s) low-fat plain yogurt



1/2 cup(s) reduced-calorie mayonnaise



1 tsp table salt



1/2 tsp Durkee ground cumin, or other brand



1/4 tsp cayenne pepper, optional



1 1/2 cup(s) English cucumber(s), diced



1/2 cup(s) (sliced) uncooked red onion(s), diced



6 Tbsp mint leaves, fresh, chopped



6 Tbsp dill, fresh, chopped


Directions

• In a medium bowl, stir together yogurt, mayonnaise, salt, cumin and cayenne pepper until smooth.
• Add cucumber, onion, mint and dill; stir to mix. Yields about 1/2 cup per serving.
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