1 pound ground beef
¼ cup chopped onion
¾ cup ketchup
½ cup frozen corn
½ cup canned black beans, rinsed, drained
½ cup tomato sauce
1 to 2 teaspoons minced chipotle peppers in adobo sauce
½ teaspoon ground cumin
¼ cup chopped fresh cilantro
¼ teaspoon salt
¼ teaspoon black pepper
4 whole wheat hamburger buns, split
1. Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into ¾ inch crumbles. Pour off drippings.
2. Stir in ketchup, corn, beans, tomato sauce, chipotle peppers and cumin; bring to a boil. Reduce heat; simmer 5 minutes, stirring often. Stir in cilantro, salt, and black pepper.
3. Place beef mixture on buns and serve.
*This recipe could also be used for tacos, nachos, or any Mexican type dish.
Makes 4 servings.