Mango-Curry Chicken Salad

Ingredients

Makes 4 servings
Prep Time: 20 min
Cook Time: 20 min

Ingredients

  • 2½ cups (½-inch pieces) grilled skinless, boneless chicken breasts
  • ¾ cup plain, nonfat yogurt
  • 1 teaspoon curry
  • ¼ cup cubed mango
  • 1 cup dried, sweetened cranberries
  • ¼ cup walnuts, coarsely chopped
  • ¹∕3 cup Mozzarella, cut into small cubes

    Directions

    Directions:
    Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired.

    Nutritional Facts per serving:
    Calories: 350
    Total Fat: 10g
    Saturated Fat: 3g
    Cholesterol: 80mg
    Sodium: 160mg
    Calcium: 20% Daily Value
    Protein: 34g
    Carbohydrates: 32g
    Dietary Fiber: 2g

    Recipe created by Chef Kevin Millonzi, Executive Chef/Owner of Restaurant PROV and Atomic Catering, Providence, R.I., on behalf of 3-A-DayTM of Dairy.
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