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Mango-Curry Chicken Salad
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Ingredients:
Makes 4 servings
Prep Time: 20 min Cook Time: 20 min Ingredients 2½ cups (½-inch pieces) grilled skinless, boneless chicken breasts ¾ cup plain, nonfat yogurt 1 teaspoon curry ¼ cup cubed mango 1 cup dried, sweetened cranberries ¼ cup walnuts, coarsely chopped ¹∕3 cup Mozzarella, cut into small cubes |
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Directions:
Directions:
Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired. Nutritional Facts per serving: Calories: 350 Total Fat: 10g Saturated Fat: 3g Cholesterol: 80mg Sodium: 160mg Calcium: 20% Daily Value Protein: 34g Carbohydrates: 32g Dietary Fiber: 2g Recipe created by Chef Kevin Millonzi, Executive Chef/Owner of Restaurant PROV and Atomic Catering, Providence, R.I., on behalf of 3-A-DayTM of Dairy. |
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